Today I would like to share a recipe that can make us feel better when we have a cold, of course it doesn't heal us completely but can help on calming throat irritation or reducing mucus to breathe way better.
What do we need?
- Thyme twigs.
- Lemon juice.
- Raw honey, if it's possible rosmary one.
- 1 cup of water.
How-to:
- We need to boil thyme twigs for 2 minutes in 1 cup of water, after that time, let it rest and cold for 10 minutes.
- Add 1/2 lemon juice and 1 tablespoon of honey.
- Drink it slowly.
You can also use this recipe to gargle and to reduce throat pain.
In our next chapter of tips and tricks we are going to explain a homemade recipe of cough syrup.
*This recipe is from Mariano's Bueno book.
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