jueves, 23 de julio de 2015

Watermelon Smoothie

Today I'm going to show you an easy, healty and refreshing recipe for those hot summer days.

What do we need?

- A small watermelon.
- 400 ml of plant-based milk (I used soy milk but you can change it for coconut milk or almond milk).
- Oats.
- Honey 2-3 tablespoons (or sugar).

Here you have the video:
http://youtu.be/UuUSLAz1TCE




First we start re-hydrating oats with a small amount of the milk.
Then we get the watermelon out of the fridge and cut it into small portions.
We add all the ingredients to the blender and blend it until it has the texture you desire.

Serve it cold.

And that's it, it's easy to do and perfect for the morning or as a natural snack.


Cheers,
V.


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